Summer drinking white tea is good for health

Summer drinking white tea health benefitsby tea fermentation and method of making different, are divided into types such as black tea, green tea, oolong tea, but did you ever hear "white tea"? The so-called white tea, are of picking tea leaves produced in early spring seasons. At this point, tea and tea buds are relatively young, green leaf appearance covered with white hair, so called "white tea". Recently, the United Kingdom the best describes the journal of nutrition, relative to the green tea, white tea as the production process is simple, retains more nutrients in tea. At the national level, common for white tea than green tea, oolong tea, however, also have a Silver Needle Pekoe, White Peony varieties. In the United Kingdom, drinking white tea is very popular. White tea than to black tea, green tea on the production method is simpler. In General, green tea is not fermented tea, to go through in making picking, roasted, rolling and drying process. Black tea is fully fermented, fermentation of up to 80%~90%, production process including picking, wither, rolling etc, but not roasted. White tea is a tea after picking, only a slight fermentation is not subject to any roasted or rolling action, directly making into dried or dried. As the production process is simple, with minimal procedures for processing and, therefore, white tea is to a large extent, retain nutrients in tea. Experts pointed out that, compared with green tea, oolong tea, white tea of tea polyphenols in higher levels, it is a natural antioxidant, can serve to enhance immunity and protect cardiovascular effects. White tea also contains enzymes necessary for human activity can facilitate fat catabolism, effective control of insulin secretion, decomposition of excess sugar in the blood in the body, promote blood sugar balance. In addition, people often drink white tea in summer, little heat stroke. Experts believe that this is because white tea contains amino acids, features antipyretic, dispel heat, detoxication effect. Sterilization effect is also the old doctrine of white tea and green tea. United States of pace University in New York Milton? Dr siqifenbo recently pointed out that he and researchers in the toothpaste white tea, and then in the presence of bacteria experiments on stage. Experimental proof, mixing toothpaste with white tea, sterilization capability significantly enhanced. Therefore, drink white tea helps to clean and healthy.

See July 23, 2009 Edition of the family health report of the original "diet and health care"