Milk can cure drink method to symptomatic

By drink can cure symptomatic to drink milk to symptomatic by "/>hypertension and coronary heart disease prevention: milk contains the human body cannot be syntheses of 8 essential amino acids, which inhibit sympathetic effects of methionine, helps maintain the body's physiological and psychological balance, methionine there for the role of calcium absorption and preventing infection. For rat experiments confirmed that the protein contained in milk, clear the role of excessive sodium in the blood, can prevent the occurrence of atherosclerosis, hypertension, vascular elastic proteins which help to maintain, slow down arteriosclerosis. Orotic acid contained in milk, can affect the metabolism of fat. Also a heat-resistant low-molecular compounds, can inhibit cholesterol synthesis. The calcium contained in milk and choline, facilitating function of excretion of cholesterol from the gut, reducing its absorption. Milk contains more elements such as calcium, potassium, good for prevention of coronary heart disease, high blood pressure. It was reported that hypertension can begin from the fetal prevention, mother if within the last 3 months of pregnancy stick a daily ration of milk, reduces affected hypertension after child birth possible. Prevention of chronic bronchitis: among the crowd at more than a pack of cigarettes a day, incidence of chronic bronchitis by not drinking milk is 31.7%, while the incidence of drinking milk by only 11.5%. Prevention of gallstone disease: drink 1 glass of milk before going to bed, will not form small crystals in the gallbladder bile, also reduces the possibility of stones. Preventing osteoporosis: due to the loss of calcium too quickly, leading to declining calcium levels in the elderly, such as osteoporosis, fracture-prone. Rich in calcium in milk, is one of the best food of calcium supplementation in elderly, than the clothing tablets work better. Treatment of habitual constipation: drinking milk and beverage made of honey every day can ease constipation. Breast cancer: women drinking milk can not only make the body more health and control of certain diseases. Germany Munich University study confirmed women drink 500 grams of milk a day can be effective in preventing occurrence of breast cancer, this is because the calcium milk containing lactose, and aggregated times Asia kernel of flax oil acid, inhibition of breast cancer. Netherlands research also proves that drinking whole milk is very effective to prevent breast cancer in women. Milk can cure diseases, but drinking laws to be symptomatic. Such as prevention and treatment of gallstone disease, need to drink before going to bed; required treatment of habitual constipation drink with honey. To note cold milk will effect stomach movement function, caused mild diarrhea, milk in the of nutrition components cannot full was absorption; not fasting drink milk, because digestive milk need enzyme, fasting drink milk, milk in gastric in stay of time is short, enzyme cannot and milk full mixed, milk in the of nutrition material before digestive, and absorption, on row to has colorectal, best drink milk Qian first eat points things or edge eat food edge drinking. Also inappropriate and acidic beverages such as juices and milk drinks, milk protein to casein 80%, when milk's pH value 4. 6 when a lot of casein occurs Agglutination, precipitation, difficult digestion and absorption, may also cause indigestion or diarrhea in severe cases. 1 hour before and after medication and do not drink milk, milk will in drug form a film on the surface, milk calcium, magnesium and other minerals in drug and chemical reactions, thus affecting the efficacy of the release and absorption.

See July 23, 2009 Edition of the family health report of the original "diet and health care"