Suffer from vinegar relieve constipation

Suffer from vinegar relieve constipationconstipated difficult discharge, is common in the elderly. Solution is simple: every morning on an empty stomach drink a tablespoon of vinegar (preferably old rice vinegar), and then drink a cup of warm water.　After the customary, vinegar can reduce, but not less than half spoon. Modern medical research has shown that vinegar containing various amino acids and a variety of helpful for digestive function of enzymes and unsaturated fatty acids, can promote intestinal motility, regulation of blood lipid, neutralizing toxins, maintaining the balance of the intestinal environment, treatment of habitual constipation, and no side effects. See the family health report May 14, 2009 Edition of the original text "health care"