Often early awakening, it may be depression
Many people often wake up early. Psychologists warned that early awakening among sleep disorder, probably is a signal of depression. The most common is 1~4 clock on top suddenly woke up early this morning, wanted to go to sleep but not sleep. Then kiss, some memory, some speculate, some content around a considerable thought. In short is dreaming and the heart, the upset and bitter dawn. So almost every day, was exhausted. Will feel tired the next day, chaos, distraught, attention is not concentrated, low efficiency. Long-term early awakening of people also appears the body does not apply, such as palpitations, chest tightness, backache, abdominal distension etc. If you frequently repeated above, at the same time also have depression, symptoms such as depression, easily angered, it should be considered likely to suffer from depression.
See the family health report of September 1, 2009 Edition of the original "mental stop"
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